Also a youtube link explaining the technique
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This “life juice� is subtle energy currents that flow through your spine (the tree of life in our bodies), keeping it healthy. These energies feed your whole nervous system and your brain. The continual depletion of semen drains your Ojas, thus leaving you weak spiritually, mentally and physically.
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On the physical level it can also be described as follows. From food, chyle is manufactured; out of chyle comes blood; out of blood comes flesh; out of flesh comes fat; out of fat comes marrow; out of marrow comes semen. Semen is the last essence. It is the essence of essences. Just as sugar pervades sugar-cane and butter pervades milk, so also semen pervades the whole body. It exists in a subtle form throughout the body. It is withdrawn and elaborated in a gross form in the sexual organs under the influence of the sexual will and sexual excitement. Bad memory, premature old age, impotence, various sorts of eye diseases (remember the saying the masturbation will make you blind?) and nervous diseases are attributable to the heavy loss of this vital fluid.
It’s been over a year since the last time I masturbated
The same goes for your state of perception. Your VW is your old state of perception- Ferrari is the new. The only difference is that perceptions are free and anyone can afford a new perception. You just have to want it and work for it. When you masturbate, drink, do drugs, or live in any other type of harmful behavior – you are at a certain level of perception. This perception is certainly low, because if it wasn’t – you’d be addiction free. It is your physical state, your emotional state and your mental state that make this perception up. You’re driving an old VW, when you could be driving a Ferrari. Your old VW is a car, and it drives you and it takes you places, but it doesn’t stand anywhere near a Ferrari. So start driving a Ferrari, Bentley, Bugatti, whatever you want. Or get your own private Jet, Spaceship. There is no limit.